The Nerve Check

Your nerves need six things. Which ones are you missing?

Six quick questions. About two minutes.

Question 1 of 6Food

Do you eat mostly whole, unprocessed foods?

Your results build as you go

See which of the six needs to start with.

FoodOxygenStimu­lationNeuro­trophicTissueMito­chondria
  • Your Nerve Check score
  • The needs to look at first
  • Your next step

Educational only. Not medical advice.

The six needs

What every nerve needs to live, grow and thrive.

01FoodCertain ingredients are needed to encourage and maintain healthy nerves.
02OxygenNerves require oxygen to survive.
03StimulationIf nerves are not stimulated appropriately, they will die.
04Neurotrophic factorsThese are the ingredients needed for nerves to know where to grow.
05Healthy tissueIf the correct type of tissue is not available, a nerve is less likely to grow in a healthy manner.
06Healthy mitochondriaThe mitochondria are nerve cell machinery that convert foods into usable energy, so the cell can live, grow and thrive.
Watch first

Dr. Stenzel walks through all six.

The 6 Things Your Nerves Need

Dialed In Health · 86K+ views

Neuropathy Project updates

New videos, tips and news from Dr. Stenzel. Now and then. Never spam.

By signing up, you agree to get emails from Stenzel Chiropractic Clinic about The Neuropathy Project. Unsubscribe any time. Privacy Policy

© 2026 The Neuropathy Project. All rights reserved.The content on this website is for educational purposes only and is not medical advice.